Working together to guide personal choice and decision in the following areas:

• Relationship difficulties
  Conflicts, dilemmas and understanding others.
  

  An opportunity to talk

• Depression
  Feeling low, dis-ease in the world.
• Stress, anxiety & phobias
  Coping strategies – tools and techniques.
• Sex matters!
  Sexuality, towards others and towards yourself.
• Anger management
  Understanding triggers and coping more effectively.
• Personal growth
  Self empowerment and assertiveness.

Looking beyond dilemmas to life’s choices!

Counselling seeks to emphasise an individual’s potential for change and growth. This is facilitated through a personal – one to one – relationship with an experienced, qualified practitioner. It provides an opportunity to talk in a non-judgemental environment.

The client is encouraged to talk openly about their difficulties, sharing worries and fears.

Working together confidentially in a series of sessions, we will explore aspects of being in the world. The work will promote a sense of clarity, identifying how current choices can be broadened, allowing for different outcomes to existing difficulties, problems and issues.