Guiding personal choice and decision together, in:
- Relationship difficulties
Conflicts, dilemmas and understanding others.
Feeling low, dis-ease in the world.
- Stress, anxiety & phobias
Coping strategies – tools and techniques.
- Sex matters!
Sexuality, towards others and towards yourself.
- Anger management
Understanding triggers and coping more effectively.
- Personal growth
Self empowerment and assertiveness.
Looking beyond dilemmas to life’s choices!
Counselling seeks to emphasise an individual’s potential for change and growth. This is facilitated through a personal – one to one – relationship with an experienced, qualified practitioner. It provides an opportunity to talk in a non-judgemental environment.
The client is encouraged to talk openly about their difficulties, sharing worries and fears.
Working together confidentially in a series of sessions, we will explore aspects of being in the world. The work will promote a sense of clarity, identifying how current choices can be broadened, allowing for different outcomes to existing difficulties, problems and issues.